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New Fitness DVD Mixes Yoga and Pilates High-Intensity Workout
Master Fitness Instructor, Choreographer and Core Body Specialist Sean Vigue's Pylata DVD allows you to kiss the crowded gym goodbye with a signature high-intensity interval workout in less than 20 minutes
ORLANDO, Fla., April 4 2011 /PRNewswire/ -- Master fitness instructor Sean Vigue announces the release of his signature Pylata routine, an extreme workout that combines the core-blasting of Pilates with the interval intensity of Tabata, rounded out by a soothing yoga cooldown. Perfect for serious athletes, no weights or machines are necessary for this under-20-minute series that tightens and tones using only body weight. The Pylata DVD is available for sale at The Motley Fitness store: http://motleyfitness.com/motleyfitness/Store.html
"Pylata is my original recipe to fit, lean and strong core building," says Motley Fitness owner Sean Vigue. "Through teaching Pylata, yoga and Pilates, I am able to connect with countless people to give the gift of fitness, health and strength every day in this line of work and there is nothing more rewarding than that. Pylata in particular is exciting because there are countless ways to achieve the same results in less than half an hour each time. You really never get the same workout twice."
Vigue, who has instructed yoga, Pilates and Yogalates classes for Disney castmates since 2005, teaches classes throughout the Orlando area six days a week.
For more information on Sean Vigue, Pylata or Motley Fitness, connect with the Motley Fitness Facebook Fan page, subscribe to the Motley Fitness YouTube channel, or follow @MotleyFitness on Twitter.
About Sean Vigue and Motley Fitness
Motley Fitness is the brainchild of master instructor Sean Vigue and features world-class live Pilates, yoga and spinning classes in addition to a full line of dynamic workout DVDs. Motley Fitness Clients include Walt Disney World, Gold's Gym Orlando, Florida Hospital, Montessori School, Anytime Fitness, Platinum Dance Academy, Orange Lake Resort, Osceola and Orange Country school districts. Vigue's professional certifications include Pilates Mat Foundations, PiYo(TM) Instructor Training, Practical Yoga Instructor, Practical Pilates, Certified Pilates Matwork & Yoga Fundamentals, Schwinn Cycling Training Course, Certified Personal Trainer, and Actors' Equity, among others.
Media Contact
Lisa Buyer
954.354.1411x14
lbuyer@thebuyergroup.com
This press release was issued through eReleases(R). For more information, visit eReleases Press Release Distribution at http://www.ereleases.com.
SOURCE Motley Fitness
Motley Fitness
Web Site: http://motleyfitness.com/motleyfitness/Store.html
New Fitness DVD Mixes Yoga and Pilates High-Intensity Workout
Master Fitness Instructor, Choreographer and Core Body Specialist Sean Vigue's Pylata DVD allows you to kiss the crowded gym goodbye with a signature high-intensity interval workout in less than 20 minutes
ORLANDO, Fla., April 4 2011 /PRNewswire/ -- Master fitness instructor Sean Vigue announces the release of his signature Pylata routine, an extreme workout that combines the core-blasting of Pilates with the interval intensity of Tabata, rounded out by a soothing yoga cooldown. Perfect for serious athletes, no weights or machines are necessary for this under-20-minute series that tightens and tones using only body weight. The Pylata DVD is available for sale at The Motley Fitness store: http://motleyfitness.com/motleyfitness/Store.html
"Pylata is my original recipe to fit, lean and strong core building," says Motley Fitness owner Sean Vigue. "Through teaching Pylata, yoga and Pilates, I am able to connect with countless people to give the gift of fitness, health and strength every day in this line of work and there is nothing more rewarding than that. Pylata in particular is exciting because there are countless ways to achieve the same results in less than half an hour each time. You really never get the same workout twice."
Vigue, who has instructed yoga, Pilates and Yogalates classes for Disney castmates since 2005, teaches classes throughout the Orlando area six days a week.
For more information on Sean Vigue, Pylata or Motley Fitness, connect with the Motley Fitness Facebook Fan page, subscribe to the Motley Fitness YouTube channel, or follow @MotleyFitness on Twitter.
About Sean Vigue and Motley Fitness
Motley Fitness is the brainchild of master instructor Sean Vigue and features world-class live Pilates, yoga and spinning classes in addition to a full line of dynamic workout DVDs. Motley Fitness Clients include Walt Disney World, Gold's Gym Orlando, Florida Hospital, Montessori School, Anytime Fitness, Platinum Dance Academy, Orange Lake Resort, Osceola and Orange Country school districts. Vigue's professional certifications include Pilates Mat Foundations, PiYo(TM) Instructor Training, Practical Yoga Instructor, Practical Pilates, Certified Pilates Matwork & Yoga Fundamentals, Schwinn Cycling Training Course, Certified Personal Trainer, and Actors' Equity, among others.
Media Contact
Lisa Buyer
954.354.1411x14
lbuyer@thebuyergroup.com
This press release was issued through eReleases(R). For more information, visit eReleases Press Release Distribution at http://www.ereleases.com.
SOURCE Motley Fitness
Motley Fitness
Web Site: http://motleyfitness.com/motleyfitness/Store.html