5 Great Ways to Keep Your Body in Check With Tech This Summer

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June 9, 2015
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5 Great Ways to Keep Your Body in Check With Tech This Summer

MANCHESTER, England, June 9, 2015 /PRNewswire/ --

    Along with a resolution-ridden New Year the lead up to summer is the most popular time
to take a look at a health and fitness regime and make a few changes. But constantly
watching your diet and finding the time and energy to stick to a regular routine can be
difficult. So here's an idea - why not invest in a shiny new gadget or two to help get you
started? It'll give you an excuse to get fit and the motivation to keep going when times
get tough. Here are five great ways Beurer's
[http://www.beurer.com/web/uk/index.php?lang=true ] health and wellbeing tech can help you
keep your body in check this summer.

    Count the calories with Beurer's DS-61
[https://www.beurer.com/web/uk/products/weight/Kitchen_scales/DS-61 ] kitchen scales:

    Hitting the treadmill for an hour isn't nearly as effective if you reward yourself
with a double pepperoni pizza, so as frustrating as it is you'll need to pay a bit of
attention to your diet if you're serious about sculpting those summer curves. A smart set
of kitchen scales such as Beurer's DS 61 can help - as well as offering accurate
measurements in 1g graduations it also offers nutritional and energy values including
calories, fat, bread units, protein carbs and cholesterol for 1000 common foodstuffs.

    Keep active and track your steps with the AS80
[http://www.beurer.com/web/uk/products/heart_rate_monitors/activity_sensor/AS-80 ] fitness
monitor:

    It's far easier to stay motivated when you're working hard to burn calories if you're
getting some feedback on your progress. The AS80 fitness monitor continuously tracks
physical activity throughout the day to let you know if you're hitting your targets and
includes number of steps, distance, calorie consumption, activity duration and whether
you've achieved your daily activity goals. Plus when you're getting some well-deserved
shut-eye after a hard day it'll track your sleep as well, letting you know if you're
getting enough to maintain a healthy regime.

    Find out if it's working with the BF700
[http://www.beurer.com/web/uk/products/Beurer-Connect/HealthManager-Products/BF-700 ] body
analysis scale:

    Combine something like a fitness tracker with body analysis scales and you'll not only
get to see whether you've hit your daily goals but can also see what impact this has had
on your body, even if you don't notice a difference in the mirror. Finding out that you've
lost a few percent body fat or gained a few percent of muscle can be a powerful
motivational aid, especially if this hasn't started to show on the outside. The BF700
tracks body weight, body fat, body water, muscle ratio, bone mass, AMR/BMR and BMI for a
complete picture of your body composition, making it far easier to give yourself a pat on
the back when you see the results of all your hard work.

    Apply the finishing touch with the EM25
[http://www.beurer.com/web/uk/products/beauty/specials/EM-25 ] Glute and EM35
[http://www.beurer.com/web/uk/products/gentle_therapy/ems-tens/EM-35 ] Stomach toners:

    There's no harm polishing off your increasingly honed physique with a bit of modern
gadgetry and Beurer's here to help with a pair of products that target those areas
everyone wants to look good. The EM25 Glute Toner builds and tones muscles in the gluteal
area using electrical muscle stimulation, helping you to shift that extra bit of weight
without forcing you into yet more lung-bursting runs. And for the front we present the
EM35 abdominal belt, which will train and tone your central and lateral abdominal muscles
using a similar neuro muscular stimulation, so there's always time to squeeze in a few
more "sit ups" when you're exhausted after a hard session at the gym.

    Keep an eye on your progress with HealthManager
[http://www.beurer.com/web/uk/products/Beurer-Connect/Beurer-Connect.php ]:

    Gone are the days when you have to scribble down how many calories you think you've
burned at the gym or keep a rough and ready list of numbers for your weight and fat levels
on the back of a napkin. Technology can sort this out for you as well, and with Beurer's
HealthManager you get a wealth of information all in one handy app. It supports a range of
Beurer's products including the AS80 fitness monitor and BF700 analysis scale, all of
which are designed to wirelessly send your data straight to your smartphone without you
lifting a finger. Hitting the gym three times a week? See how that compares against your
weight loss over the next month. Wondering whether your new fat burning diet and exercise
regime is really working? See how your levels differ as you change your meals or workout
plan. You'll not only see your most recent results in a helpful, detailed visualisation,
but can check your progress against data provided by the World Health Organisation to see
how you're doing and if necessary, adjust your targets. Health Manager also stores all of
your previous results in both table format and quick reference graphs, allowing you to set
targets and view progress over time with ease. With motivation like this, who needs a
personal trainer!

    About Beurer

    Beurer is the No.1 health and wellbeing brand in Europe and has developed an excellent
reputation for design, style and innovation.

    Beurer was founded in 1919 in Ulm and is synonymous with health and wellbeing. The
company started with the first heating pads in Germany, and has gone on to expand into a
range including a wealth of products for the health and wellbeing, beauty, baby care,
sports and medical diagnostic and prevention sectors. These include electric blankets,
heating pads, blood pressure and blood glucose monitors, nebulizers, clinical
thermometers, personal and kitchen scales, foot baths and air humidifiers, Shiatsu
massagers, baby monitors, heart rate monitors and cosmetic mirrors. The family run company
operates a global distribution network in more than 80 countries and currently has a
workforce of 350. You can find more information at http://www.beurer.com

Beurer

CONTACT: For further information and review samples please contact: Michelle Cross, The PR Room Ltd, Tel: 0845-094-2902, michelle.cross@theprroom.co.uk

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